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Pametria Brown

Oct 17, 20222 min read

Bad Bishes Need Therapy Too!

" Monday, Tuesday, Wednesday, Thursday, Bad Bishes have bad days too. Friday, Saturday, Sunday bounce back like a bad Bish do" -Meg Thee...

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Pametria Brown

Jun 30, 20223 min read

Therapy for the Therapist

Now why in the world would a therapist need a therapist? I mean, how can you help me if you need help yourself? IKYFL!!! Well, the truth...

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Pametria Brown

Apr 24, 20225 min read

Did Somebody Say Destiny's Child?

Celebrating and highlighting dope Black therapist around the country.

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Pametria Brown

Jan 1, 20215 min read

10 Anxiety Hacks for 2021

Congratulations you have survived the Hunger Games, I mean the year 2020! For most of us it was complete trash and we are happy to see it...

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Pametria Brown

Dec 13, 20203 min read

10 Healing Gift Ideas for Grief

On the 12th day of Christmas, 2020 gave to me a bunch of BULL S*&T and a partridge in a pear tree! Seriously between the election, the...

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Our Mission

To normalize mental wellness and therapy in the African American community. We aim to promote and celebrate African American mental health professionals across the globe.

In addition to our coaching services for mental health professionals, we also offer products, host events, and write to enlighten the community, empower black therapists, and promote wellness.